AlohaVeda
KAUAI RETREATS featuring
VINYASA FLOW / ASHTANGA YOGA & AYURVEDIC TREATMENTS
SELF HEALING PROGRAM:
ALOHAVEDA - HEALING OF THE ANCIENTS
7 DAY ASHTANGA YOGA AND AYURVEDA TREATMENT RETREAT:
followed by
7 DAY PANCHAKARMA CLEANSING/MEDITATION RETREAT
DATES:
November 10 – 23 2008
February 2 – 15 2009
June 8 – 14 2009
COST: $3,000.00 per week
10 percent discount for two weeks
Non-Refundable Full Payment to be made 60 days before commencement date of Retreat. Refund available only if Replacement Person is found by canceling Client.
Registration Form to be emailed at the time of Secured Booking.
Airport Pick-Up and Drop-Off Available upon request.
MEDITATION:
TM (Transcendental Meditation) additional cost of $600 per person for the week. Taught by a qualified TM Instructor.
Transcendental Meditation provides increased awareness, real stress release, freedom from ingrained mental and emotional habits, contact with the inner source of energy, and intelligence that is the foundation for health. Transcendental Meditation allows the mind to turn away from the external world and focus its gaze inward. This tool is called a mantra, a meaningless sound that has known impact on the nervous system. The most effective method for this process of transcendence is appropriately named Transcendental Meditation.
ACCOMMODATION:
www.haleluana.com on the beautiful North Shore of Kauai, Hawaii.
Rooms available:
5 king size bedrooms
4 bathrooms
Rooms are designed for 2 people in each room. Many singles attend the Retreat. If traveling solo we can fix you up with a roommate. An additional cost of $300 per week for Private Room
Separate Kitchen Dining Area
Large Outdoor undercover Yoga Space
Large Grassy area overlooking mountains
Swimming Pool
YOGA WEEK INCLUDES: WEEK 1
Accommodation: www.hale luana.com
Ayurveda and Lomilomi Massage Treatments
Ayurveda and Ashtanga Yoga Lectures
Ashtanga Yoga Practices
Meditation Practices
1 day of Silence
All Day Organic Vegetarian Ayurvedic Meals
Cooking Lesson
Daily Routine Presentation
Excursions around beautiful Kauai
COST: $3,000pp
YOGA RETREAT WEEK IS AN IDEAL PREPARATION FOR PANCHAKARMA CLEANSE – WEEK 2
PERSONS WANTING TO BOOK ADDITIONAL WEEK FOR PANCHAKARMA CLEANSE FOLLOWING THE RETREAT please inform Susan on 808 6340346.
The Retreat is an ideal time to Pre-Cleanse the body preparing for Panchakarma Cleanse.
These People will have additional preparation to do during the Retreat to prepare for the Panchakarma Cleanse.
THE ULTIMATE CLEANSE: WEEK 2
The Panchakarma and Meditation Cleansing Retreat includes
Daily Panchakarma Treatments (2hrs per day)
Twice daily Meditation
3 days of Silence
Gentle Yoga instruction
Accommodation: www.haleluana.com
Daily Organic Vegetarian Ayurvedic Meals
Jyotish Astrology
Information on Yagyas
Ayurvedic Consultation
Daily Pulse Diagnosis
COST: $3,000.00pp
Discount of 10 percent for persons doing both Retreats
AYURVEDA AND HEALTH:
The science of Ayurveda, like the science of Yoga, was inspired and developed by the great masters and seers of ancient India.
The origins of Ayurveda and Yoga have common roots and play a highly complimentary role in evolution and the maintenance of physical well being and vitality. Ayurveda is, perhaps, the oldest science of life a system of diet, healing, and health maintenance that is deeply spiritual in origin.
Ayurveda embraces all religions and is universal in spiritual belief. If you believe then Ayurveda will support you in healing on a physical, mental and spiritual progress.
Ayurveda sees medicine and diet as complementary rather than separate. No one can expect to retain vitality, recover from disease, or succeed in the practice of Yoga without the appropriate knowledge of the powerful effect diet and rejuvenate cleansing has on overall wellbeing.
Ancient seers described the human body and the body of t he universe as composed of prana - the primal energy, the vital life force which manifests in the form of earth, water, fire, air and ether. Any imbalance of these elements in our body is experienced as illness, discomfort or pain. These elements are kept in harmony by a healthy body that consumes them through breath, food, water, sunshine, exercise and sleep. An optimal digestive fire (AGNI) is a necessity to good health and prevention of disease. Yoga, Moderate Cleansing, Nourishing and Nurturing Food, Meditation and Blissful Sleep are the tools for strengthening the digestion. Regular Cleansing, Learning Ayurvedic Daily Routine is vital tools to restoring health, wellbeing and preventing and eliminating disease.
The Ayurvedic diet is most exquisite in its exotic taste, aroma, textures, and colors.
When people raised on a traditional meat-oriented d diet shift to a vegetarian style of eating as practiced in the West, they often experience positive changes in their health. When people try Ayurvedic meals, they discover a deep sense of fulfilment and satisfaction. Their w hole system responds to the nourishment that comes from the subtle tastes and aromas of the special blend of spices. These subtle spices and aromas play a vital role in bringing us to a deeper level of health and well-being.
Most disease is traceable ultimately to incorrect diet and poor digestive fire (AGNI). Though right diet may not always be enough to correct disease, few diseases can really be alleviated without it. Moreover the right diet, regular Cleansing, Yoga Practice, Meditation are all resources to disease prevention and the foundation of a healthy and happy life.
This Rejuvenate Cleansing Program is a focus to ultimate HEALTH and WELLBEING.
It’s a time to RECONNECT TO THE REAL YOU, and to let go of TOXINS and negative emotions. To build strength in the digestive system and rebalance tissues, This Program gives Clarity and Peace of Mind, reduces stress, strengthens and lightens the body therefore purifying the blood,
This Program is also designed to have FUN!
alohaveda@yahoo.com.au
www.alohavedahawaii.com
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